here are some Acidic foods.... :( | here are some Alkaline foods.... :) | |
|
...in order to maintain optimal health and be free of disease, the PH of the human body should be on the 'alkaline' side of the ph scale. the big question is.... how do we get there? |
VEGETABLES Asparagus Beets Broccoli Brussel Sprouts Cabbage Carrots Cauliflower Celery Chard Collard Greens Cucumbers Dulce Eggplant Fermented (Vegetables) Garlic Kale Kohlrabi Lettuce – (All) Mustard Greens Onions Parsnips Peppers Pumpkin Rutabaga/Turnip Sea Vegetables Snap Peas Spinach Sprouts Squashes Sweet Potatoes Watercress Wild Greens FRUITS Apples Apricots Avocadoes Bananas Berries – (All) Cantaloupe Cherries Currants Dates/Figs/Raisins Grapefruit Grapes Kiwi Lemons Limes Mango Melons - (All) Nectarines Oranges Papaya Peaches Pears Pineapples Tangerines Tomatoes Watermelon PROTEINS Almonds Chestnuts Flax Seeds Hemp Seed Millet Pumpkin Seeds Sprouted Seeds Squash Seeds Sunflower Seeds Tempeh - (Fermented) Whey Protein Powder Yogurt OTHER Alfalfa Alkaline - Water Apple Cider Vinegar Banchi Tea Barley Grass Bee Pollen Chlorella Coconut Oil Dandelion Tea Dandelions Fresh Fruit Juices Ginseng Tea Green Juices Green Tea Herbal Tea Kombucha Lecithin Granules Mineral Water Organic Milk (Un-pasteurized) Probiotic Cultures Vegetable Juices Wheat Grass SWEETENERS “Stevia” SPICES/SEASONINGS Chilli Peppers Cinnamon Curry Ginger Herbs – (All) Miso Mustard Sea Salt Tamari ORIENTAL VEGETABLES Daikon Dandelion Root Kombu Maitake Nori Reishi Sea Vegetables Shitake Umeboshi Wakame |
coming soon.... |
||